Monday, June 23, 2014

Bikini Prep| It's Progress Report Time


 So one of the things I have to do through this bikini prep is report my progress back to my coach. That means once a week I have to email her details about how my workouts and eating are going.  Also, once a month I have to send her progress pictures of myself in a bikini from the front, back and side angles. As my show date gets closer (September 6,2014) I will have to send pictures every week to make sure I am right on track. A lot can change in a matter of days so you always have to stay on top of things when it comes to peak week.

            I feel like I am a student and that she is my teacher. This feels like an online course. Having to keep track of doing my workouts and staying on track with the eating is like my homework. Sending her the progress pictures is like submitting in my final exam that I have been working on all month. Her feedback feels like my grade evaluation. I know weird way to compare things and tie them together, but that I couldn’t have put it any other way. {more after the jump!}

Follow me for more daily updates, workouts, and tips @kimfit10
Online training: www.kimfit10.com





This morning I had to wake up at 4am to take my pictures before I went to work. All morning I was so nervous waiting for my coach to write me back. It felt like I was waiting for a final grade on an exam to be posted. I kept checking my email and finally around 10am my coach had finally written me back. She was very happy with my progress and said she could definitely see change. By the look of the email it looks like I had passed my first exam with an A.  I couldn’t be anymore happy. This bikini prep is hard at times. It is a 24/7 and Monday-Sunday commitment, but I am starting to fall in love with every minute of it. All the hard work, dedication, and soreness is definitely worth seeing the changes my your body. LIke they say, no pain, no gain. It is a slow process, but it makes me appreciate hard work and myself-worth even more. Taking it one day at a time will help me get through this bikini prep. Set a goal and keep going everyone. You can do it.

No comments:

Post a Comment